Science-driven hormone replacement therapy & optimization for women, for men, for life
Hormone Replacement Therapy in Ontario
Science-Driven Care for Women & Men
We offer services in English and Spanish. Ofrecemos servicios en inglés y español.
We offer services in English and Spanish. Ofrecemos servicios en inglés y español.
When your hormones are out of balance…
…everything feels off
At Bello Wellness, we help women and men across Ontario stay in sync with their hormones through every season of life — from first periods to family planning, pregnancy to postpartum, and into perimenopause to menopause or low testosterone and beyond.
Reclaim your energy, focus, and sense of self with science-driven hormone replacement therapy and optimization — delivered virtually by a licensed Nurse Practitioner.
For women. For men. For life in balance.
Let’s restore your hormones to natural levels.
· Three Paths ·
One Philosophy
Women's Health | Men's Health | Fertility & Maternal Health
Supporting individuals through every reproductive season—promoting metabolic health, nourishment, hormonal stability, and smoother transitions from trying to conceive through postpartum.
Hormone replacement therapy
Women's Health
Bioidentical Hormone Replacement Therapy
Premenstrual Syndrome (PMS)
Period Support
Premenopause
Perimenopause
Menopause
Supporting women at every stage of hormonal change—restoring balance, energy, and confidence.
Men's Health
Testosterone Replacement Therapy
Low Testosterone (“Low T”)
Andropause (age-related hormonal changes)
Hypogonadism
DHEA, HCG
Pregnenalone
Supporting men through every stage of hormonal change—restoring strength, clarity, and vitality.
Fertility &
Maternal Health
Reproductive & Hormonal Wellness Support
Fertility & Preconception
Conception Planning
Pregnancy Wellness
Postpartum Recovery & Balance
Supporting individuals through every reproductive season—promoting metabolic health, nourishment, hormonal stability, and smoother transitions from trying to conceive through postpartum.
You don’t have to keep guessing why you feel “off.”
Whether you’re exhausted no matter how much you sleep, losing patience with your body, or watching your motivation fade — there is a reason. And there’s a path forward.
Bello Wellness provides personalized hormone therapy and optimization across Ontario, helping you uncover what your body’s been trying to tell you — and create a plan to restore your strength, clarity, and vitality from the inside out.
Feel like yourself again
Hormone-Guided Care for Key Conditions…
…& many more.
Integrated care that connects hormones with lifestyle, nutrition, metabolic health, and long-term well-being
Thyroid Optimization
Thyroid & Metabolic Assessment
Hashimoto’s Thyroiditis
Hypothyroidism
Low Thyroid Function
Energy, Mood & Metabolic Symptoms
Supporting individuals with thorough thyroid evaluation, evidence-informed management options, and a whole-person approach to energy, metabolism, and day-to-day function.
Metabolic Health
Polycystic Ovarian Syndrome (PCOS)
Insulin Resistance
Diabetes & Prediabetes
Cholesterol & Cardiovascular Wellness
Prediabetes & Diabetes (adjunctive lifestyle support)
Helping patients understand metabolic patterns, refine nutrition and movement strategies, and navigate hormonal factors that may influence long-term metabolic health.
Optimal Weight and Lifestyle Wellness
Sustainable Fitness & Energy Strategies
Long-Term Lifestyle Planning
Preventive Wellness & Vitality
Sleep Optimization
Stress & Resilience Support
Weight loss & Weight Stabilization
Sexual Health Support
Guiding patients toward evidence-based habits that support hormonal health, metabolic balance, restorative sleep, and overall vitality—without rigidity, overwhelm, or perfection pressure
Why Work with Abigail?
Where science meets strategy—with heart
19+ Years of Clinical Experience
Master’s trained Nurse Practitioner with years of experience in hospital, private, and virtual healthcareAdvanced Hormone Optimization Expertise
Certified in BHRT and thyroid therapy by Worldlink Medical Academy & trained with Dr. Rouzier MD. Focused on improving energy, mood, metabolism, and long-term wellnessSpecialist in Women’s Health & Hormones
Over a decade in obstetrics and gynecology, with deep insight into hormonal shifts across all life stagesRespected Leader in the Field
Recognized by peers for mentorship and education—bringing you care that’s guided by the latest research and real-world result
Personalized Care That Gets to the Root with Results
Everyone’s health story is different. Your plan is custom-built to uncover what’s really going on—using your labs, symptoms, lifestyle, and goals to guide meaningful, lasting resultsA Whole-Picture Approach— Results Driven Hormones are a powerful tool, but they are only one part of the equation. At Bello Wellness, sustainable health comes from weaving together hormone care with balanced nutrition, purposeful movement, and restorative lifestyle practices
Medical Care That Adapts to You
Compassionate support that fits your life—rooted in respect, never one-size-fits-all therapy
Nurse Practitioner Hormonal Health
I bridge advanced medical protocols with deeply human care. I don’t guess — I interpret. I don’t hand out bandaids — I restore hormone physiology- all based on evidence literature to support what I do.
The path towards hormonal health
Here’s what to expect when you begin your journey with Nurse Practitioner Abigail towards hormonal health — a clear, proven process designed to bring your body back into balance.
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After booking, you’ll receive your intake package by email—it includes your health questionnaire and consent forms.
Once submitted, I review your health history, symptoms, and lifestyle to understand you—the whole picture, not just your lab results.*blood tests in Ontario are covered by OHIP where applicable.
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You’ll receive a personalized lab requisition to complete at your preferred lab.
These results help inform our discussion and give us additional insight into what your body needs most—hormone restoring, thyroid support, or metabolic fine-tuning—so your plan is built on clarity, not guesswork.
*Please note-Consult and follow-up fees must be paid in full prior to your session.
*Blood tests in Ontario are covered by OHIP where applicable.
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We’ll connect virtually to walk through your intake and lab results together.
This is where everything comes together—your symptoms, your goals, your story, and your data—to design a personalized plan that restores balance, supports metabolism, and strengthens long-term health and vitality. -
Care is adjusted step-by-step based on how you’re doing and what your goals are over time. With 1-on-1 follow-ups and secure messaging through our private portal, you’ll always have guidance along the way.
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This isn’t a quick fix or a temporary diet.
It’s a long-term, evidence-based approach to restoring hormonal and metabolic balance—gently, sustainably, and in alignment with your body’s natural rhythm.
Healing takes time, and every person’s pace is different. This process is about rebuilding from the inside out so you can feel well—not just for now, but for years to come.