Women's Hormone Health & Vitality
Where bioidentical therapy and whole-person care restore balance, energy, and confidence.
A Personalized BHRT Plan for Optimal Hormone Health & Long-Term Vitality
Led by Nurse Practitioner Abigail Chow Bello | Bello Wellness
You Deserve to Feel Like Yourself Again
You Are Not Imagining It
If you’ve been told “everything looks normal” while dealing with brain fog, sleep disruptions, mood shifts, cycle changes, and lingering fatigue — you’re not imagining it. You’re just not being heard.
At Bello Wellness, we provide virtual women’s hormone therapy in Ontario, investigating beyond surface symptoms to uncover deeper hormonal patterns—with clarity, respect, and whole-person care.
What is Hormone Optimization?
Hormone optimization means restoring hormones to levels that support vitality and long-term health—not simply numbers that fit inside a lab range.
At Bello Wellness, we focus on:
Bioidentical hormone replacement therapy (BHRT) for estrogen, progesterone, DHEA, testosterone, melatonin, pregnenolone, and thyroid
Whole-system hormonal restoration—not isolated hormone numbers
Long-term health goals—not quick symptom suppression
This isn’t about fixing you—it’s about restoring rhythm and partnership between you and your body
At Bello Wellness, we see optimization as more than balancing labs. It’s about creating synergy—where hormones, nutrition, movement, and lifestyle choices work together to restore rhythm and energy
We love Hormone Health
How Hormone Imbalance Affects Women’s Health
Hormones shape every major system in your body. When they fall out of rhythm, everything can feel just a little off
At Bello Wellness, we look at the full hormonal picture—because your symptoms are rarely about just one thing. Our goal is to uncover the deeper patterns influencing your energy, mood, metabolism, and overall vitality
Shifts in hormonal balance can affect:
Heart Health
Estrogen supports vascular tone and cholesterol balance, especially in midlife.
Brain Support & Cognitive Clarity
Declines in estrogen and testosterone may affect memory, focus, and motivation especially entering menopause.
Mood &
Emotional Resilience
Progesterone helps regulate GABA, a calming neurotransmitter linked to emotional steadiness.
Sleep, Libido & Pelvic Wellness
Hormonal changes—particularly in progesterone and cortisol—can influence sleep rhythms, intimacy, and pelvic wellness.
Bone Strength & Muscle Tone
Estradiol, testosterone, DHEA contribute to bone density and lean muscle support.
Metabolism & Weight Balance
Hormonal shifts may alter insulin sensitivity, appetite cues, and fat distribution.
Women Who May Benefit From Hormone Therapy
Our Hormone Program is designed to support women navigating
PMS and premenstrual mood changes
Cycle irregularities or heavy periods
Perimenopause (typically late 30s to early 50s)
Menopause & Postmenopause (12+ months without a period)
Surgical menopause or early ovarian insufficiency
Postpartum hormonal shifts
Emotional and hormonal recovery following pregnancy loss
Thyroid concerns or thyroid related symptoms
Seeking a different approach after previous hormone therapy
Seeking second opinions about Bioidentical Hormone Replacement Therapy
Told “your labs are normal” but still don’t feel like yourself
Whether you're navigating the early signs of hormonal shifts or seeking clarity after years of unresolved symptoms, our approach to Bioidentical Hormone Replacement Therapy is shaped by your phase, your pace, and your goals.
Common Symptoms of Women’s Hormone Imbalance
Hormonal shifts can affect how you think, feel, and function—sometimes before lab results ever reflect a change. If any of these feel familiar, you’re not alone:
Brain fog or trouble concentrating
Mood swings, low mood, or emotional sensitivity
Fatigue that doesn’t improve with rest
Hot flashes or night sweats
Irregular, heavy, or absent periods
Sleep disturbances or early waking
Low libido, vaginal dryness, or discomfort during intimacy
Weight gain or stubborn belly fat
Muscle loss or poor recovery after exercise
Hair thinning, dry skin, or brittle nails
Joint aches or stiffness
Feeling “off” despite being told everything is “normal”
These symptoms may reflect underlying hormonal shifts in estrogen, progesterone, testosterone, or thyroid function. A personalized assessment can help uncover what’s truly going on—and what your body may be asking for.
The Bello Wellness Philosophy
Our philosophy is grounded in the belief that hormones are powerful but never the whole story. True wellness is achieved when hormone therapy is integrated with nourishing food, daily movement, and restorative lifestyle practices. This whole-person lens allows us to support you not just in feeling better, but in living better, longer.
OUR APPROACH:
1.
Researched
Rooted in literature and ongoing clinical training.
2.
Individual
Individualized care shaped by your lived experience, clinical findings, and wellness goals.
3.
Expertise
Delivered by an NP with advanced hormone therapy training.
4.
Complementary
Designed to complement your broader health goals—whether you're working with other providers or navigating care independently.
Why Bello Wellness?
Thoughtful, 1:1 attention with Abigail, Nurse Practitioner
Elevated care rooted in clinical training—not guesswork
Tailored hormone plans designed to evolve with your body’s needs
A space to ask questions and move at your own pace
This is modern hormone care for modern women.
Ready to Reconnect With
Your Best Health?
Take the first step toward balanced hormones, steady energy, and renewed confidence with women’s hormone therapy in Ontario — guided by a licensed Nurse Practitioner.