Integrated Wellness Weight Plan | Bello Wellness

A smarter way to approach weight

Welcome to Abigail’s Integrated Wellness Weight Program—an approach that looks beyond pounds and inches to the why behind weight change.  If you’ve “tried everything” and still feel stuck, this program reframes weight within the context of hormones, metabolism, stress, sleep, and daily rhythm—so your efforts finally add up.

What makes this different:

This is not a quick fix.  It’s a focused, high-touch plan that may include:

• Hormone-informed care: Evaluating whether hormone patterns may be influencing appetite, energy, sleep, or body composition.

• Evidence-based medications (as appropriate): Thoughtful consideration of weight-management therapies (including GLP-1-based options when clinically indicated) as one component of a broader plan.

• Nutrition & lifestyle support: Practical, sustainable shifts that prioritize protein, metabolic health, and real-life routines.

• Targeted testing: Strategic labs (e.g., thyroid, metabolic markers) to inform decisions and track progress.

At Bello Wellness, we don’t separate weight management from hormone health, nutrition, or movement.  Hormones may be one piece of the puzzle, but lasting results come from integrating diet, daily rhythm, and sustainable lifestyle choices into the journey.

The goal is alignment: bringing the right levers together—at the right time—for changes that are meaningful and maintainable.