Women's Hormone Health & Vitality

Hormone optimization means restoring your hormones to levels that support vitality and wellbeing—not just numbers that fall within a lab range.

At Bello Wellness, we focus on:

• Bioidentical hormone therapy (BHRT) for estrogen, progesterone, DHEA, testosterone, melatonin, pregnenolone, and thyroid

• Whole-system hormonal balance—not isolated hormone snapshots

• Long-term health goals—not quick symptom suppression

This isn’t about fixing you—it’s about restoring rhythm and partnership between you and your body.

At Bello Wellness, we see optimization as more than balancing labs.  It’s about creating synergy—where hormones, nutrition, movement, and lifestyle choices work together to restore rhythm and energy.

Hormones shape every major system in your body.  When they fall out of rhythm, everything can feel just a little off.

At Bello Wellness, we look at the full hormonal picture—because your symptoms are rarely about just one thing. Our goal is to uncover the deeper patterns influencing your energy, mood, metabolism, and overall vitality.

Shifts in hormonal balance can affect:

• Heart Health - Estrogen supports vascular tone and cholesterol balance, especially in midlife.

• Brain & Cognitive Clarity - Declines in estrogen and testosterone may affect memory, focus, and motivation.

• Mood & Emotional Resilience - Progesterone helps regulate GABA, a calming neurotransmitter linked to emotional steadiness.

• Sleep, Libido & Pelvic Wellness - Hormonal changes—particularly in progesterone and cortisol—can influence sleep rhythms, intimacy, and pelvic wellness.

• Bone Strength & Muscle Tone - Estradiol and testosterone both contribute to bone density and lean muscle support.

• Metabolism & Weight Balance - Hormonal shifts may alter insulin sensitivity, appetite cues, and fat distribution.

Our BHRT program is designed to support women navigating:

• PMS and premenstrual mood changes

• Cycle irregularities or heavy periods

• Perimenopause (typically late 30s to early 50s)

• Menopause & Postmenopause (12+ months without a period)

• Surgical menopause or early ovarian insufficiency

• Postpartum hormone recalibration

• Emotional and hormonal recovery following pregnancy loss

• Thyroid imbalances

• Poor response to previous HRT approaches

• Seeking second opinions about Bioidentical Hormone Replacement Therapy

• Told “your labs are normal” but still don’t feel like yourself

Whether you're navigating the early signs of hormonal imbalance or seeking clarity after years of unresolved symptoms, our approach adapts to your phase, pace, and goals.

Hormonal shifts can affect how you think, feel, and function—sometimes before lab results ever reflect a change. If any of these feel familiar, you’re not alone:

• Brain fog or trouble concentrating

• Mood swings, low mood, or emotional sensitivity

• Fatigue that doesn’t improve with rest

• Hot flashes or night sweats

• Irregular, heavy, or absent periods

• Sleep disturbances or early waking

• Low libido, vaginal dryness, or discomfort during intimacy

• Weight gain or stubborn belly fat

• Muscle loss or poor recovery after exercise

• Hair thinning, dry skin, or brittle nails

• Joint aches or stiffness

• Feeling “off” despite being told everything is “normal”

These symptoms may reflect underlying hormonal shifts in estrogen, progesterone, testosterone, or thyroid function. A personalized assessment can help uncover what’s truly going on—and what your body may be asking for.

Our approach is:

• Rooted in literature and ongoing clinical training

• Individualized care shaped by your lived experience, clinical findings, and wellness goals

• Delivered by an NP with advanced hormone therapy training

• Designed to complement your broader health goals—whether you're working with other providers or navigating care independently

Our philosophy is grounded in the belief that hormones are powerful but never the whole story.  True wellness is achieved when hormone therapy is integrated with nourishing food, daily movement, and restorative lifestyle practices.  This whole-person lens allows us to support you not just in feeling better, but in living better, longer.

• Thoughtful, 1:1 attention with Abigail, Nurse Practitioner

• Elevated care rooted in clinical training—not guesswork

• Tailored hormone plans designed to evolve with your body’s needs

• A space to ask questions and move at your own pace

This is modern hormone care for modern women.