Bello Wellness Resources

Your wellness journey deserves knowledge you can trust.  The Bello Library is a curated collection of resources designed to help you understand your hormones, cycles, and health from a whole-person perspective.

Books

• How to achieve healthy aging.  Why everyone should replace hormones & the medical literature 2nd edition by Neal Rouzier, M.D./ WorldLink Medical

• Sexy Forever; Breakthrough: 8 steps to wellness; ageless-the naked truth about bio-identical hormones by suzanne somers

• The Menopause Brain by Lisa Mosconi PhD

• Rethinking Hypothyroidism:Why treatment must change and what patients can do by Antonio Bianco MD

• Estrogen Matters by Avrum Blooming MD & Carol Tavris PhD

• Melatonin Miracle: Nature's Age-reversing, sex-enhancing,disease-fighting hormone by Walter Pierpaoli MD & William Regelson MD

Web Resources

• Is Testosterone Therapy in Men Harmful? Neal Rouzier responds to the JAMA article about Men and Testosterone

Books

• Real Food for Pregnancy-The Science and Wisdom of optimal prenatal nutrition by Lily Nichols

• Real Food for Gestational Diabetes- An effective alternative to the conventional nutrition approach by Lily Nichols

Books

• Forever Strong by Dr. Gabrielle Lyon

• Genius Foods by Max Lugavere

• The Diabetes Code- Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung MD

• The Obesity Code by Jason Fung MD