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Posted in bHRT

Embracing the Chaos: Your Ultimate Guide to Thriving Through Perimenopause

Posted by Abigail Chow, NP-PHC on 13 December 2024
Embracing the Chaos: Your Ultimate Guide to Thriving Through Perimenopause
Perimenopause: the phase of life where your hormones decide to host a surprise party—every day. Think of it as your body's way of shaking things up, albeit with some uninvited guests like unpredictable periods, hot flashes, and existential questions about aging. But fear not! With a bit of knowledge, humor, and self-care, you can navigate this ...
Posted in:bHRTHormonesPerimenopause  

Andropause: The Male Change of Life You Need to Know About

Posted by Abigail Chow, NP-PHC on 21 November 2024
Andropause: The Male Change of Life You Need to Know About
When we think of “the change of life,” we often picture menopause and its well-known symptoms in women. But did you know that men experience their own version of this hormonal shift? It’s called andropause, and it’s just as impactful on health and well-being.Andropause refers to the gradual decline in testosterone levels that many men ex...
Posted in:bHRTAndropauseHormones  

Understanding Bioidentical Hormone Replacement Therapy (bHRT): A Path to Optimal Health

Posted by Abigail Chow, NP-PHC on 26 June 2024
Understanding Bioidentical Hormone Replacement Therapy (bHRT): A Path to Optimal Health
Have you ever noticed that you don't have as much energy as you once did?  Or maybe you’re experiencing mood swings and cognitive changes that seem to come out of nowhere.  These may indicate a decrease in hormones, which is a natural part of aging that affects both men and women.  As a Nurse Practitioner specializing in bioident...
Posted in:bHRTMenopauseAndropauseHormones  

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Disclaimer: The content on this site is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. All assessments and treatment decisions are made following a full clinical evaluation and are offered within the professional scope of Nurse Practitioner practice in the province where care is provided. Our approach is designed to complement your broader health goals, whether you are working with other providers or navigating care independently.