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Posted in Perimenopause

Embracing the Chaos: Your Ultimate Guide to Thriving Through Perimenopause

Posted by Abigail Chow, NP-PHC on 13 December 2024
Embracing the Chaos: Your Ultimate Guide to Thriving Through Perimenopause
Perimenopause: the phase of life where your hormones decide to host a surprise party—every day. Think of it as your body's way of shaking things up, albeit with some uninvited guests like unpredictable periods, hot flashes, and existential questions about aging. But fear not! With a bit of knowledge, humor, and self-care, you can navigate this ...
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Posted in:bHRTHormonesPerimenopause  

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Disclaimer: The content on this site is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. All assessments and treatment decisions are made following a full clinical evaluation and are offered within the professional scope of Nurse Practitioner practice in the province where care is provided. Our approach is designed to complement your broader health goals, whether you are working with other providers or navigating care independently.